I received a great diet book this week. The Keto Reset Diet: Rebook Your Metabolism in 21 Days And Burn Fat Forever by Mark Sisson With Brad Kearns. I have experimented with a few different diets this year. I started with low carb and toyed with keto and have ended up with a bit of a mixed diet. I have however thought of going back to keto and this book is a great resource. It is full of information that you would have to search all over the internet for. Seriously, this has everything that you need to start out on your keto adventure. It answers basically any question you could think of about this lifestyle as well as including a lot of yummy sounding recipes. If you are curious about this diet or nervous about how to jump in, this book would be a great resource. This book includes a meal plan for the first 21 days so you can really kick start your journey. I received this book from Blogging for Books for this review.
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