Skip to main content

How to Break Up with Your Phone

I will admit that I am addicted to my phone. I pick it up anytime I am bored or even as a way to put off the stuff I really should be doing. I have been wanting to cut back on my phone use so I was happy to receive a copy of How to Break Up with Your Phone by Catherine Price. 

This book discusses why we become addicted to our phones and why some apps are especially addicting. The author also discusses why this addiction is bad and why we should want to change our behavior. The part that I really like about this book is the four week plan for breaking up with your phone. I have not tried this plan yet, but feel that the steps are gradual enough that they would be helpful. The point of the plan is to make you take notice of how much time is being wasted and to make steps towards using the phone less and less.

This is a great book for anyone that wants some help with spending a little less time with technology. 


I received this book from Blogging for Books for this review

Comments

Popular posts from this blog

Driftwood Bay

Driftwood Bay by Irene Hannon is a sweet and inspirational story. This is part of the Hope Harbor series but is the first one that I have read. I feel that this makes a good stand alone book but found myself becoming curious about the side characters in the story and would love to read the others in the series. Jeannette has created a new life for herself in the town of Hope Harbor. She owns a lavender farm and tea shop and spends most of her time alone. Her quiet world is shaken up when Logan moves in next door. Not only does he have a little girl, but also a trouble making dog that force their worlds to collide. Alongside the story of Jeannette and Logan is a beautiful and heartbreaking story of a family that has escaped persecution in Syria. Everyone in the story has their own heartbreak, but they all come together to create a new life and new relationships. I really enjoyed this book and look forward to reading more books from Irene Hannon.

Zen Camera

Photography is one of my hobbies so I always jump at the chance to check out new books on the topic. Zen Camera: Creative Awakening With a Daily Practice in Photograph y by David Ulrich uses Zen principles to teach people how to take better photographs. It also teaches an important lesson in today's busy world which is to slow down and take in our surroundings.  Zen Camera is split into six different lessons. My favorite part of these lessons is that at the end of each one is a tip that can be applied or something that the reader should go out and try. I have been interested in photography for quite a while and have read many books on the topic but I felt that this book had a fresh approach to photography.  Zen Camera is good for anyone starting out and using the camera on their phone or for more advanced photographers that are looking for inspiration. The book is full of gorgeous images and practical advice.  I received this book from Blogging for Books for this ...

Review: Love the Wine You're With

I was lucky enough to receive an advanced copy of Love the Wine You're With by Kim Gruenenfelder from St. Martin's Press. This book releases next month on June 13th. This is great timing because this is a perfect book to pick up for a light read on vacation. This story is about three friends that are all struggling with various aspects of their lives. They are all having problems with their careers and love lives. The women visit a wine bar one night and make the decision to open one themselves. They all jump right in to this new venture and in the process all find out a bit about themselves and what they want out of life. The book skips between the view point of the three women and I really enjoyed the author's writing style. This was a fun, light read and I hope you enjoy it. You can find out more about the book and the author here .