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It's Okay Not to Be Okay

It's Okay Not To Be Ok: Moving Forward One Day at a Time by Sheila Walsh is a Christian self-help novel. The books mixes a combination of scripture and advice to help people that are going through a difficult time in their lives. 

I like that the author is honest about the steps of this book when she lets the reader know that this process is not easy and that it may need to be repeated again and again. The hurdles that we face do not magically go away and there are many times in life where we will face difficulties. 

I found this book to be very inspirational. One of my favorite quotes is: 

"Only an internal transformation will truly change external behavior. Every battle begins in our minds, not with our behavior. We can behave a certain way and remain unchanged. If we want to change how we act, we have to change how we think." 

I felt that this was very powerful. Change can be difficult but sometimes it is necessary to move on and find new opportunities. 


I received a copy of this book from BakerBooks in exchange for my honest review. 

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